11+ Dorian Yates Chest And Arms Workout Pics. Dorian yates' first workout routine. Rest, just rest on any surface so the delts are not working.
Exercises included in this workout routine.
Body part exercise sets reps poundage chest incline barbell press 1* 12 135 1. We all want a bigger chest? All abs exercises arms exercises back exercises chest exercises legs exercises shoulders exercises. Not only did his physique push the boundaries of pull the bar down to your chest as you lean back slightly.
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