View Daily Hiit Arm Workout Background. Burn calories while you strengthen and sculpt your biceps and triceps with only a towel and hey everyone it's your personal trainer coach kozak and i'm claudia welcome to our cardio and arms routine now this workout doesn't require any. Hiit arms & shoulder workout.
50-Minute HIIT Arm Workout - Top Tier Fitness CLT from i0.wp.com 2 upper body hiit circuits 45s work + 15s rest x3 rounds each. Traditional arm exercises like bicep curls and shoulder presses work great for strengthening the upper body— but they usually require some weights to get the best benefit. This circuit focuses on arms, core, and shoulders, all important areas to focus on for cyclists.
Kicks my butt, but is so worth it!!
❤️ ⚫ dm for any business inquires! We can all agree that hiit workouts are intense and super challenging… that's why it's so important to warm up correctly! Hiit, or high intensity interval training, is great for obtaining fast results. Love this hiit work out!
Location:
Share :
Post a Comment
for "View Daily Hiit Arm Workout Background"
Post a Comment for "View Daily Hiit Arm Workout Background"